Amla, often consumption by Diabetic patients regularly keeps young says health experts. In Amla rich content of Iron, Calcium, Vitamins and it prevents hair whitening. Amla plays a key role in hair care. It gives strength to hairs and reduces hair fall apart.
As far as health concern, it keep away cardiac problems, regulates the energy of heart. Heal eye deficiencies, cures stomach related problems. Adding Amla in daily diet gives young appearance to everyone says, health experts.